October 28: The Myth of Multitasking 🚫
You’re not actually doing two things at once—your brain is just switching back and forth. Focus on one task at a time for faster, better results.
"Multitasking is like a productivity black hole—it feels like you’re doing more, but in reality, you’re doing less, and you’re doing it worse."
We all fall into the multitasking trap. It feels like we’re being more productive—answering emails, checking messages, working on multiple projects at once. But science says otherwise: multitasking decreases productivity and increases mistakes. When you try to split your focus, you end up draining your energy and producing lower-quality work.
Take Action: For the next hour, block all distractions. Close unnecessary tabs, mute notifications, and focus on one task at a time. See how much sharper and faster you get through your work.